Join the Sunday sauna club!

In a busy life, moments of mindfulness can help us find calm, perspective and gratitude. The Sunday sauna club is the perfect place to create mindful rituals and take time away from your week to just be!

Your 1.5-hour session will be gently guided by our trained sauna host. They will keep the sauna at a therapeutic heat and share offerings like essential oils, salt scrub and a natural clay mask for you to use throughout the session.

We start each sauna with a quiet moment of reflection or mindful breathing, helping you fully relax and enjoy the sight, sound, heat and pure simplicity of the fire. We encourage everyone to listen to their body and stay in the sauna for as little or as long as feels right for them, and while cooling off, you can make the most of our sauna glade and enjoy the sounds of nature around you. Try our open-air shower or take an envirograting dip in the cold plunge while soaking up the picturesque views of the south down.

8 spaces - £20pp.

Lovebrook is a non-profit community interest company. All the money you spend with us helps support our community and outreach work. Through this work, we offer wellbeing and nature based experiences for people who might not otherwise be able to access them. Thankyou for being a part of this!

LOCATION

Lovebrook, BN7 3NT