Who Is It For?

Growing Up Me is suitable for girls aged 9-16 who:

Sometimes feel different and are figuring out who they are

Want to build confidence and celebrate their strengths

Experience worries around friendships, belonging or fitting in

Feel misunderstood or find social situations challenging

Are navigating educational transitions, changes or periods of uncertainty

Have become disconnected from school, education or other opportunities

Would benefit from meeting other girls with similar experiences

Want a space where they can be themselves and feel accepted

Workshop Information

Duration: 2 hours

Includes a 15-minute break

Snacks and drinks provided

Maximum of 8 participants to create a safe, supportive and welcoming environment where every girl has the opportunity to be heard and participate at her own pace.

What Will They Receive?

Every participant will receive:

Growing Up Me Workbook

Future Me Postcard

Identity and Strengths Activities

Positive Affirmation Resources

These resources are designed to support continued reflection and discussion beyond the workshop.

What Will Girls Gain From The Workshop?

Participants will have opportunities to:

Explore who they are and celebrate their strengths

Build confidence and self-esteem

Develop a stronger sense of identity and belonging

Feel less alone in their experiences

Strengthen self-advocacy skills and recognise that their voice matters

Leave feeling more confident about themselves and their future

The Message At The Heart Of This Workshop

"You do not have to change who you are to belong."

Growing Up Me was created to provide a space where autistic girls can feel understood, celebrated and connected. A place where they can recognise their strengths, build meaningful connections and leave feeling more confident about who they are.

To register your interest

Please contact Kirsty Greenwood, Founder, TFORTRANSITION CIC

Email: Kirsty@tfortransition.co.uk